Those Moments…

Our world can surround us with a turbulent place: a confusing space. It presents us with experiences, sensations, perceptions and beliefs … More

That Point

Water gradually heats up, Then, when it reaches that POINT, it boils. Water gradually cools down, Then, when it reaches … More

Breathe through life

As we move through life, we can become motivated or debilitated by our many experiences. Motivation can be found in many … More

A New Step

“Everyone thinks of changing the world, but no one thinks of changing themselves”  – Leo Tolstoy Everyday, I try to … More


Today I remind myself of the courage that brought me to where I am… And as those loud voices tell me I … More


  Namaste…My intention is expression and not to be presumptuous or pretentious. I intend only to express the way I … More

Be You

You can look far and wide but I can almost guarantee there is only one you…and you are beautiful. Allow … More